Journal | Carl Jung's Persona & Shadow Work Techniques

Carl Jung, a groundbreaking psychologist, brought forth ideas that have reshaped our perception of the human mind. Among these pivotal concepts are the "persona" and the "shadow," essential elements for anyone pursuing personal growth and self-discovery. In this blog post, we will look closely at these concepts and illustrate how journaling can be a powerful method for engaging in shadow work, leading to a more genuine version of ourselves.

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