SELF DISCOVERY
These are practices and tools designed to help individuals explore and understand their true selves, beliefs, values, and purpose. These modalities facilitate personal growth, emotional awareness, and inner clarity, enabling individuals to uncover their authentic nature and make empowered life choices.
All the services I offer dives you deeper into personal Self Discovery. Here are two directly focused to excavating parts of ourselves yet to be healed, repressed and difficult to journey through.
INTUITIVE GUIDANCE
I once had a client say he told others I was an Intuitive Guide, because he wasn't sure how to explain what I did. Another said I was spiritual life coach. They both shared they could only explain that it felt deeper than coaching, because of the insight I was able to access to help them move through what was holding them back. I gave clear, direct action plans to move forward and a variety of different technique options (journaling, writing, meditation, energy cultivation) to overcome roadblocks and tap into their potential.
TRANSFORMATIVE JOURNALING
Transformative Journaling with specific prompts is a structured writing practice designed to facilitate personal growth, self-awareness, and emotional healing. It involves using carefully crafted questions or prompts to explore thoughts, feelings, and experiences deeply. This process helps uncover insights, resolve inner conflicts, and promote positive change by guiding you to reflect intentionally and mindfully.