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about

POLLY BEHRINGER

 Facilitator & Guide

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Hello!

Welcome to Release Reset. I feel very passionate about the services I'm able to provide; because they work. I believe in treating the root cause of what's afflicting our movement forward through healing. I believe our bodies intuitively know how to heal itself; and now we have the proof to show it. 

I've been training and studying these modalities for over 1 decade and practicing some of these for 4 decades. You could say, I made my life out it. I'm looking forward to meeting you on your path to journey and excited to see the new paths you uncover!

Below you'll find a list of my eduction and training along with personal challenges... I feel were equally more difficult. I believe the number of books someone reads in a year is as important as their training. My bucket lists took all the physical, mental & emotional training up until the 1 second I begin.  I think we discount those moments of personal success; when they are big indicators of whether were stuck standing still or pushing our limits.

Polly Berhinger

my Babaylan Story

When I was around the age of five, we were living in the Philippines. Clark Air Base was still a military base. I lived in a large community home on a street between two schools with my family,  my aunt and her three daughters (my cousins) and sometimes other relatives. Over the course of three days, I woke up with blood pooled and dried coming from first my nose, then my nose, eyes and mouth... and then my ears. My mother a devote catholic took me to see a female shaman, a witch-doctor, in a nearby mountain; instead of the base hospital. 

 

Female shamans in the filipino culture are called Babaylans. There are only two ways of becoming one; you either apprentice under a known and skilled babaylan or you are chosen through a shamanic (unexplained) illness. I don't remember much after meeting the doctor. I remember the dirt floor of the hut, the elixir she said was rain water and the bamboo walls of the hut. After this encounter, I began my own shamanic walk as a babaylan with the all the gifts and abilities that come with being spiritually chosen. 

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Education and Certifications

Quantum Healing -  Kansas

Energy training to work on containing and funneling my energetic abilities. I took what I learned from this course and used in conjunction with my intuitive training to learn how to expand, transmute and cultivate personal energy.

Institute of Integral Yoga - Coimbatore, India

Deepen my yogic studies through daily immersions, practices and rituals. Certified Hatha Yoga Teacher. This training changed my course of practice; incorporating sanskrit chanting, om, yoga nidra, pranayama and meditations.

Institute of Integral Yoga - Satchidananda Ashram

Yoga Nidra Certification Training. An immersion course that changed my life and path.

IIN, Institute of Integrative Nutrition

Certified Life coaching and guidance for groups and 1 on 1 sessions. Specializing in bio-individuality, intuitive living and finding your purpose.

TRE - Trauma Release (Wisconsin)

Studied under Dr David Bercelli's guidance through the initial and first course of TRE training.

TRE - Trauma Release (Colorado)

Studied under Paul Darby second phase of TRE training. *I wanted to blend other modalities and practices into a class. This is not allowed under TRE regulations. After completing the in-person training and some of the zoom trainings, I decided to leave the structured practice to create a blend that would incorporate yoga modalities.

Hatha Yoga Teacher Training (Oklahoma)

First certified Yoga Teacher Training. I took this course to better understand the yoga I was already doing since I was young. Taking this training during a time when yoga was new to Oklahoma was a challenge. In order to be hired by a school, I was told I would have to change my verbiage. I choose not to and continued on my own personal path of practicing.

Bachelors in Arts (BA) in Sociology

I didn't even know I had a degree until I began the 75 Hard Challenge and decided to look for a book in my attic. I remember going on to OU and working towards my Master's in Museum Studies. I probably even have a a Bachelor's Degree. I would have to in order to pursue my master's. But I'm leaving it here. Trauma does that to you; you forget what you're working towards... you keep working never realizing you've reached your destination a long time ago. 

Life Training

4 X 4 X 48 

David Goggin's Challenge. 4 miles, every 4 hours for 48 hours. My challenge time began on Friday, 10pm CST ending after 13 stages on Sunday evening. (2021, 2022, 2023)

75 HARD

75 days of no fail accountability. 2, 45 min workouts / day with 3 hours between and 1 of them in the elements. gallon of water / day. progress pic. 10 pages reading / day of non fiction. stick to a meal plan. no junk food / treats. no alcohol. (2021, 2022.)

Solo Trek Nepal

After India, I decided to wing it in Nepal and solo-trek with no plan and only a backpack and my journal (2019 - BucketList)

Camino de Santiago

solo walked 500 miles across Spain on the Frances Route; carrying everything on my back (2024 - BucketList)

Portugal

This was the best mistake I've ever made. After walking across Spain, I took the suggestion of going to Portugal. I haven't been in a surf since I was little. I spent a couple days in back in the ocean facing my fears and getting back on a board. (2024 - BucketList)

PO Box 55804, Del City, Ok 73155

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