Learn more about RELEASE RESET's Methods & Modalities by checking out the SERVICE tab to explore your options.

RELEASE & RESET #1

2, 75 minute, ZOOM sessions / month​

• Trauma / Tension Release

• Personalized Yoga Nidra 

• EFT / Tapping  

• Monthly Journal Prompt

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6 MONTH PLAN

$449 / month ​​​​

RELEASE & RESET #2

2, 75 minute, ZOOM sessions / month​

• Trauma / Tension Release 

• Personalized Yoga Nidra 

• EFT / Tapping Session 

• Pranayama

• Monthly Journal Prompt​​

• 6 MONTH Action Plan (mind mapping, guidance, Goal & Intention Setting)

• Accountability

• 10 Days to Mindfulness Online Course

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6 MONTH PLAN

$599 / month ​