4-DAY IMMERSION EXPERIENCE
RELEASE RESET RETREAT
Step back in time in the wild and healing landscapes of Northern Oklahoma. Surrounded by natural rock, lush paths to hidden streams and the spiral arm of the Milky Way Galaxy overhead. You'll be immersed in the process of healing and transformation through a one-of-a-kind retreat where you will experience a full mind - body reset.
Unlike any other retreat!
Embark on a transformative 4-day journey designed to reconnect you with your inner self, restore balance, and ignite your natural healing potential. Over these four days, you will immerse yourself in powerful practices, inspiring teachings, and soulful connections that nourish mind, body, and spirit.
This retreat offers a sacred space to unwind, reflect, and embrace your true essence. Whether you seek clarity, renewal, or deeper self-awareness, you are here to awaken your innate wisdom and step into a more vibrant, aligned version of yourself.
Get ready to immerse, heal, and evolve—your journey begins now.
What should you expect?
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Unique group workshops
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Morning meditation, easy yoga flow & transformative journaling
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Pranayama & Visualization Techniques
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Trauma / Tension Release
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Yoga Nidra (NSDR)
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Emotional Freedom Tapping (EFT) and Thought Field Therapy (TFT).
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Raising Your Vibration with various energy healing meditations and activations
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Sun gazing (Eating the Sun)
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Nature walks & guided excursions through the lush, scenic terrain along streams and across rocky cliffs.
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Community & group meals (all meals provided)
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Personal downtime to decompress, reset & explore on your own.
Why here? And why October?
The location of this retreat has been selected due to its unique history and creation of the surrounding rocks, crystals, valleys and vastness. The benefits of being immersed - surrounded in nature for three days has been proven to reduces the signs of PTSD, depression, anxiety along with other symptoms such as; insomnia, overthinking, lack of clarity, indecisiveness and more. Experience beauty of the landscape each morning during twilight meditation and Eat The Sun practice as you'll witness the sunrise uninhibited. In the evening, we'll take the meditative walk to west to watch the setting sun over the rocky terrain that once was the Permian Inland Sea. The dates of this retreat align with the new moon, leaving the night sky absent from the moon, you'll be able to witness the spiral arm of the Milky Way Galaxy. this experience offers a rare opportunity for deep, restorative change with the healing benefits of nature. The lodging accommodations is built on top of a Selenite mound surrounded by the quiet of the wild of native terrain that will deeply connect and resonate with your body's frequency allowing a deeper reset and organic ability to unwind tension held in the body and mind.
RETREAT GUEST GIFT TOTE INCLUDED:
Exclusive workbook-journal designed for this retreat with self-reflection sections for recording your thoughts during group workshops / discussions, personal shadow work (Carl Jung Theory) and transformative prompts.
The workbook will provide tips on how to enhance your experience at the retreat, deeper knowledge on the diet of the retreat, outline of the days including the down time to wander and explore.
CUSTOM RETREAT WORKBOOK
RETREAT GUEST GIFT TOTE INCLUDED:
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Essential oil special blend for meditation
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Massage ball for reflexology points to release tension
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Yoga mat
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Weighted eye mask for deep relaxation
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Nam Champa Incense Soap
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Release Reset mug
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Sleep Eye Mask
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Ear Plugs for noise cancellation
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published journal by Polly Behringer
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total estimated value: $250
Most retreats offer one meal a day or meal options separate from the retreat cost. This retreat is a full reset. Your meals are included in the retreat. Vegan & Vegetarian options available. If you have strict dietary restrictions, please add this in your application process to help us determine if this retreat is a doable option. Group meals, your room fridge stocked and items for each guest will be provided. Learn more about the meals / nutrition.
Costs options vary for this retreat. We offer both VIP options of personal room or shared room. VIP adds an additional day + personal 1 on 1's and bonus methods & modalities.
Regular attendance is a room share with another attendee. Learn more about how the room share works through cost options. All attendees are screens through an application process to match the best possible roommates during this immersion retreat.
Disclaimers are important. Please read the following information before applying to attend this retreat. If you have any questions or concerns, we want to set your mind at ease. Reach out via email at connect@releasereset.com