Release Reset Class

In-Person | Onsite Class

A guided Somatic Experience to release stress, reset your nervous system and reconnect to your body.

If you’ve been feeling overwhelmed, stuck in your thoughts, or holding tension in your body, this class offers a space to slow down and reset.

Through gentle somatic (body-based) practices, breathwork, and guided awareness, you’ll begin to release stored stress and come back into a more grounded, regulated state.

This is a safe, supportive space where you move at your own pace—nothing is forced.

Some people experience emotional release, others simply feel calmer and more clear. Both are welcome.

You’ll leave feeling lighter, more present, and more connected to yourself.

DETAILS

Time: 6:30pm - 7:45pm | doors open: 6:15pm
Cost: $24
Spots: 8
Location: 111 N. Broadway, Moore, Ok | Cosmic Shakti House
Day | Dates:
- Tues, May 5 & 19
- Tues, June 2 & 16