BLOGS

the perfect view from our nature walk during the retreat! I really need to dig through my attic and find my photo from the first time I step onto the land where I'll be holding my 3rd Annual RELEASE RESET | Wellness Retreat . I feel transported back to the place each time a memory resurfaces... when the Oklahoma air blows and I can hear the wind in my tree on my front porch.... So, why does someone need to complete an application to attend? That's a great question. This thoug

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One of the top reasons people sat the neti pot looks gross is because it has to do with their nose. Then it's the fact, one of your nostrils looks like a running faucet as the fluid drains from it. And lastly, it's the fact it's fluid is draining out your nose and it's so close to your mouth. There is a technique and when you do it right, it doesn't go in your mouth or down your throat and it's clear liquid... not boogie-woogie juice.