BLOGS

One of the top reasons people sat the neti pot looks gross is because it has to do with their nose. Then it's the fact, one of your nostrils looks like a running faucet as the fluid drains from it. And lastly, it's the fact it's fluid is draining out your nose and it's so close to your mouth. There is a technique and when you do it right, it doesn't go in your mouth or down your throat and it's clear liquid... not boogie-woogie juice.

I'm much more of a holistic health practitioner, but there was a time when I looked older and felt older. I struggled to remember things. My coordination was off; clumsy dropping things and bumping into walls. My system was totally compromised by trauma and physical ailments.