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BLOGS


Into the Flow of February
How Powerful are We? As we move into the second (calendar) month of the year... into the beauty... and pangs of love, this new month brings us the ability to let go and embrace what may be waiting for us... through us... through the work of becoming ourselves. February was originally the last month of the Roman calendar; representing a time for deep cleansing and expiation (making amends) before the Roman new year began in March. Ironically, we also enter into a new astrolog
5 min read


the Sun
...for me there is a profound physiological shift happening when the sun hits my skin. Science has proven I'm not alone. The cool breeze of
4 min read


Move with Intention: Using Holistic Wellness Techniques to Move Forward
Think outside the Box... and integrate the following into your life to cultivate deeper self awareness and create sustainable change —
2 min read
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