top of page
Yoga | Breathwork
THURS, | SEPT 3 & 10
6:30 - 7:30PM
Yoga | Breathwork + Yoga Nidra
THURS, | SEPT 17
6:30 - 7:30PM
Specialty Class
Yoga | Breathwork | Yoga Nidra + Trauma / Tension Somatic Release
THURS, | SEPT 21
6:30 - 8:00PM
*must be 18 to attend
Chai • Connection • Questions
Stay afterward for decaf pumpkin spice chai, conversation and a chance to ask questions.
McClure Building
409 W Broadway Ave
McLoud, OK 74851
*green awning next to hair salon.
Cost
-
$24
-
$10 | discount codes for select groups
Discount Codes for Select Groups
-
Teachers: Teach10
-
Military, Police, First Responders: Service10
-
Attend for $10 during September
Meet Your Teacher
Hi, I'm Polly! I specialize in holistic modalities to help your body move through trauma stored as tension in the body and the mind.
I'm a certified and skilled practitioner in Hatha Yoga, Yoga Nidra, Trauma - Tension Release, Meditation and Pranayama. I trained at the Satchidananda Ashram (Virginia), Integral Institute of Yoga (Coimbatore, India), Trauma Release (Colorado & Wisconsin).
bottom of page