Release Reset Class
Twice a Month Reset: Release stored tension. Regulate your nervous system. Restore balance.
Service Description
Experience a guided somatic class that combines gentle movement, breathwork, and Yoga Nidra to help release tension held in the body and support nervous system regulation. Whether you're managing stress, navigating life's challenges, or simply seeking a deeper connection with yourself, this class offers a supportive space to pause, release, and reset. This is an in-person class. Please wear comfortable clothing that allows you to move and relax with ease. Yoga mats and eye masks are provided—just bring yourself. Twice a month - 1st & 3rd Tuesday - 6:30pm - 7:40pm CST $24
Upcoming Sessions
Cancellation Policy
Need to cancel or reschedule a session, please contact us within 48 hours of your session. This does not apply to group or classes Refunds: not offered for cancellations. Limit one reschedule for the session. Missed classes: nonrefundable and not offered a make up session. Onsite RELEASE RESET Class: must be paid prior to start of class. Classes start on time. You may be turned away at the door if you arrive late due to the sensitivity and nature of the class. A refund / reschedule will not be offered. Waitlist: a fully booked class or event is held for 1 hour. Bookings are available 2 weeks out. If all spots are full option to join a waitlist or email us and we will book your session. Courses: You're able to join a course after it starts for a limited time. It is your responsibility to join where you are at. Information to bring you up to speed is through booking a 1 on 1 session (separate from the course cost and must be paid)
Contact Details
111 North Broadway Avenue, Moore, OK, USA
polly@thegreybadass.com