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Memberships, Healing Plans
& Retreats
Whether you're seeking ongoing nervous system support or a transformational retreat experience, begin where you are.
Midday Reset Membership
22$Every monthTwo live 30-minute Yoga Nidra sessions per month. 2nd & 4th Wednesdays • 12:15 PM CST Three-month membershipValid for 3 months- New! Yoga Nidra Guidance Group | Zoom
Deep Healing Plan
699$Every monthContinue your healing journey with two VIP Deep Healing Sessions each month, giving your nervous system time to integrate and build on previous work.Valid for 6 months- 2, Deep Healing VIP Sessions / Month
- 1-hour 45-Minute Each
- In-Person. Okc Metro
- 6-Month Commitment
Deep Healing Intensive Plan
1,299$Every monthDesigned for those seeking deeper transformation through consistent support. 4 Deep Healing Immersions / month provide greater continuity, faster integration; amore personalized healing experience.Valid for 6 months- 4 - Deep Healing Immersions each month
- Approximately 1-Hour 45-Minutes each
- In-Person. Okc Metro
- 6-Month Commitment
- Includes available online courses
Freedom Immersion
350$Experience the Rooted Retreat for a day.Valid for 6 months- 7- hour immersive experience
- Yoga Nidra + nervous system regulation
- Somatic healing & guided practices
- Nature, journaling and intergration
- light, plant based lunch, fresh juices, fruit and nuts
Rooted Retreat
1,222$Shared Room. Full Rooted Retreat experience with shared accommodations, nourishing meals, and all retreat amenities. October 16–19, 2026.Valid for one month- Shared accomodations
- Whole foods, fresh juices & snacks
- Daily somatic healing & Yoga Nidra
- All retreat amenities
- October 16 - 19, 2026
- Freedom, Oklahoma
Rooted Retreat
1,999$Private Room. Experience the full Rooted Retreat with a private room, nourishing meals, and all retreat amenities. October 16–19, 2026.Valid for one month- More privacy and comfort
- Private Room
- Whole foods, fresh juices & snacks
- Daily somatic healing & yoga nidra
- All retreat amenities
- October 16 - 19, 2026
- Freedom, Oklahoma
Rooted Retreat | VIP Arrival Experience
2,600$Begin your retreat one day early with private healing, personalized guidance, and dedicated integration before the group experience begins.Valid for one month- Arrive 1-day early (October 15)
- Private room
- Exclusive 1:1 Deep Healing Session
- Personalized integration & guidance
- Whole foods, fresh juices & snacks
- Daily somatic healing & Yoga Nidra
- All retreat amenities
- October 15 - 19, 2026
- Freedom, Oklahoma
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