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Transform Trauma into Peace

Holistic Healing for Body and Mind
Discover a sanctuary for personal growth through sessions, classes, and retreats designed to release tension, heal trauma, and ignite transformation. Reconnect with yourself.
Discover Inner Balance and Transformation

At RELEASE RESET, I offer holistic modalities designed to support your personal growth and healing journey. Through personalized sessions, enriching classes, and transformative retreats, I'll help you release tension, heal trauma, and ignite positive change.

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About

My name is Polly Behringer

I specialize in alternative methods and holistic modalities to help release trauma stored as tension in the body to assist in a mind-body reset.

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In-Person

RELEASE RESET CLASS

Trauma Release + Mind-Body Reset

2, Tues / month
6:30 - 7:45pm

In-Person

'SO, WHAT. NOW, WHAT?'

BIOHACKING

FAST TRACK TO WELLNESS CLASS

1, Sunday / month
10:30 - 11:30 am

*includes BioCoffee

OKLAHOMA

2026 RETREAT

 Immersion Experience

Oct 8 - 12, 2026
*VIP option available

7:45AM CST

TIKTOK LIVE

Transformative Journaling Prompts, Q&A, Holistic & BioHacking Tips

MON, WED & FRI

"Her approach is truly remarkable, guiding my body through a process of unwinding and releasing trauma with grace and gentleness..."

Silvia Weinheimer

PO Box 55804, Del City, Ok 73155

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