Holistic Healing for Body and Mind

Your body holds the story. It also holds the healing.

Nervous system regulation, trauma release, and intuitive guidance for deep, embodied transformation.

Ways to Work with Me

Rooted in ancestral wisdom, trauma-informed training, and intuitive practice.

You know something needs to shift, but you’re not sure how.

You’ve done the mindset work, but your body still holds tension. You find yourself repeating patterns you thought you healed. You want to feel safe, grounded, and clear—but something feels stuck.

This is where we begin.

Polly Behringer
Founder | Release Reset

Holistic Healing for Body and Mind

A Different Approach to Healing

Nervous System Regulation
Learn to bring your body out of survival mode and into safety.

Somatic & Emotional Release
Gently release stored trauma and patterns held in the body.

Intuitive Insight & Guidance
Receive deeper awareness into what your body and life are revealing.

Work with me

Join me on weekly midday reset to an onsite class or a zoom opportunity. Discover different options from grazing the surface of what's possible to deep diving into a personal transformative healing experience - all available to you here!

upcoming

1:1 options

Meet Polly Behringer

I guide individuals through deep nervous system healing and emotional release by combining somatic practices with intuitive insight. My work is rooted in both trauma-informed care and ancestral wisdom, allowing us to access healing beyond the surface level.

Your Healing Doesn’t Have to Feel So Hard.

Your body already knows the way. I'm here to help you access it.

Discovery Session

Client Experiences

Listen

testimonials audio

Listen to their AUDIO testimonials - learn why they sought out help, who they are, the unique and different modalities used for them based on their journeys.

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