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Holistic Healing for Body and Mind
Your body holds the story. It also holds the healing.
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NERVOUS SYTEM REGULATION

SOMATIC RELEASE
tension & trauma
 YOGIC PRACTICES
movement. meditation. breath-work
mindfulness & self-awareness.
deep relaxation
INTUITIVE GUIDANCE
Babaylan, filipino shaman
White Arched Hallway
Ways to begin...
Private Sessions

Keep it simple and choose an option that works for you...  Our zoom option allows you to choose modalities to fit your scheduled appointment. The in-person option allows you to experience one of the most sought after modalities. Flexible scheduling for personal sessions.

Release & Reset Class

Join an In-Person class to help you reset your body and mind through a class structure that feels friendly, supportive and easy.

Flow, Release & Rest Class

Two-tiered class experience! Come for the yoga flow with a lower body emphasis, learn a breathing practice and stay for the somatic release & guided, deep relaxation of Yoga Nidra. *age requirements

Receive a Reading

Take journey into the unknown. This session option is available for a limited time. This is one of the most requested options of services based on its accuracy, answers and candid responses that moves you beyond your questions into a space of seeing a bigger picture.

Meditating Indoors
When you're ready...

Healing doesn't require you to have all the answers.​ It simply asks that you're willing to begin.

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Take 10 days and dive into Mindfulness Course that opens you up to the many different ways to cultivate a practice that would work for you!

Client Experiences
testimonials audio

Personal Shaman Podcast

Guided practices and conversations for your healing journey.​

Available on Apple Podcasts, Spotify, and more.

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Your body already knows the way. I'm here to help you access it. 

SUBSCRIBE & STAY IN THE LOOP

CONNECT@ReleaseReset.com

PO Box 55804, Del City, Ok 73155

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