
Empowering Your Journey
Welcome to Your Sanctuary for Healing and Renewal!
Discover an alternative and diverse space dedicated to helping you release trauma stored as tension in the body, reset your body and mind, and restore your natural balance with modalities bringing you to a space of rest and digest.
Through holistic modalities and alternative healing practices, Polly Behringer a skilled, trained professional specializing in the holistic modalities is here to support you on your journey to profound transformation, inner peace, and renewed vitality.
Embrace the path to holistic wellness and experience the gentle, yet powerful, ways to heal, relax, and reconnect with your true self.
Babaylan, trained Intuitive Guide of Holistic Modalities to release trauma
I am a babaylan, a filipino shaman, gifted my abilities around the age of 5 in the Philippines through a unique experience my culture calls a shamanic illness. I learned to harness and focus my abilities in conjunction with training in alternative and holistic modalities such as; trauma release, yoga nidra, energy cultivation and expansion, pranayama and meditation. My additional training, education, certifications and skills range from Trauma Release, Bio-Individuality (group and personal coaching) , Quantum Energy, EMDR, EFT and sociology.
I found myself on this path initially through wanting to help family, which led me to understand the power of healing and transformation truly comes from within. I leaned into trainings and my love for education of diverse information. As I stepped back, I was able to see the bigger picture connecting the dots of modalities back to personal transformation through the process of releasing physical, mental and emotional traumas stored as anchors in the body and mind.
RELEASE RESET | Yoga Class
This MINDFULNESS, nonphysical yoga class includes body scans, pranayama (breath-work) for calm, Sankalpa (intention) setting, meditation, trauma & tension release, Yoga Nidra for deep, guided relaxation, and sound therapy with professional Native American flutist, Brandilyn Turner

Select Tuesdays (2 / month)
24 US dollars

STRUCTURAL & ENERGETIC RE/ALIGNMENT
Resetting our Response to Stress & Trauma
This unique modality structurally re/aligns your body through energy points of the hips, occipital bone (base of skull -cranial bones, including the parietal bones and temporal bones, as well as the top vertebra, the atlas) and the pelvis. Without any physical manipulation, your body will begin to shift and move back into alignment through energetic resonance. I use my knowledge, skills and babaylan abilities to help move your body back into alignment... while unblocking stagnant areas of energy. This shift of physical, energetic and stored trauma allows a resurgence of creative flow, opening of your energy centers, chakras and placing you back into your natural self of peace.
* in-person session
ANNUAL RETREAT
RELEASE & RESET FREEDOM RETREAT
OKLAHOMA | OCT 2026
Experience a profound 4-day retreat set against the backdrop of northern Oklahoma's expansive landscapes. Accommodated in a rustic lodge offers panoramic views of sunrise, sunset and on a clear, dark night.. the spiral arm of the Milky Way Galaxy. This retreat focuses on releasing emotional and physical stored trauma through various healing modalities. Participants will be surrounded by alabaster, selenite crystals and serene nature trails deep in valleys carved out by the Permian Sean 200 million years ago.
Through the use of different modalities, practices and group exercises, you'll experience an immediate and progressing affect of releasing anchors of trauma holding you still. The retreat includes a raw diet, healthy juices, vegan and vegetarian light meal options and beverages. Combining this diet in conjunction with the healing benefits of nature exposure and holistic modalities you are able to achieve a deeper dive into transformation. Each participant will receive a curated gift bag provided to enhance your personal retreat experience that will include materials in alignment with the flow of the retreat.
Subscribe to our email list and receive more information for 2026 Freedom Retreat.


- 75 US dollars























