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RELEASE RESET | onsite class
Tue, Dec 16
|Moore
This MINDFULNESS yoga class includes body scans, pranayama (breath-work) for calm, Sankalpa (intention) setting with a mantra, brief meditation, trauma & tension release , Yoga Nidra for deep, guided relaxation, and sound therapy with professional Native American flute artist, Brandilyn Turner.
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Time & Location
Dec 16, 2025, 6:00 PM – 7:10 PM
Moore, 111 N Broadway Ave, Moore, OK 73160, USA
About the event
This MINDFULNESS yoga class includes body scans, pranayama (breath-work) for calm, Sankalpa (intention) setting with a mantra, brief meditation, trauma & tension release , Yoga Nidra for deep, guided relaxation, and sound therapy with professional Native American flute artist, Brandilyn Turner.
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